"Backup Now" request

While setting freePBX/trixbox up the first time, it takes a lot of experimentation. It would be great if you could add a button to the Backup page to simply backup right now.
(That way I could back everything up when I have something working, before I experiment with the next step)

Also, does backup do a backup of the freePBX configuration database (mySql) files, or just the /etc/asterisk .conf files?